While people love to think that unlimited crunches or weighted sit ups can help reduce the layer around the belly shelf (and obtain those washboard abs we’ve always dreamed of), the cold hard truth is that ab exercises have NOTHING to do with minimizing that layer of fat over your abs to reveal the “bricks” underneath.
The Best Shapewear for Lower Belly Pooch Fat by Liz Coyle. 0. When you’re postpartum, shapewear is a must. Our top picks will help flatten your belly and shape your ... Dec 09, 2019 · Lower belly fat is a global health issue. About 60% of the population (above 18 years) in the US has belly fat ().Visceral fat is linked to insulin resistance, which is a precursor for diabetes ().